Classes | VITA Yoga

These classes are designed to awaken your body and spirit with some creatively sequenced yoga flows which will both strengthen and open up your body.

These classes focus on a specific area of the body providing diverse exercises to train those muscle areas, creating a toned and lean figure.

These classes are designed to increase flexibility and mobility by opening up the body and releasing built-up tension to de-stressing the mind.

Here all the videos from the above category's are stored